Justin Timberlake and Jessica Biel don't even have to break a sweat when it comes to being couple goals.
Case in point? While the actress rocked her body with an intense core workout, she got a surprise visit from her husband that is tearin' up our hearts in the best way possible.
In the Aug. 6 Instagram, Jessica—sporting light blue workout pants and matching bra with a black tank and her hair pulled into a braid—filmed herself doing a Pilates ab routine by strength training coach Ashley Brown, featuring leg lifts and crunches with a medicine ball. Cue Justin, who stepped into the frame wearing white Nike socks and colorful sneakers to lightly tap Jessica's stomach with his foot.
The 41-year-old, who was in the middle of doing bicycle kicks, wrote over the video, "Abs of steel," as she continued to power through the moves. As the clip ends, Jessica joked with a caption, "That was my man. Have fun y'all!"
And it's safe to say the NSYNC alum has fun trying to make her laugh her during her workouts. In fact, earlier this year, she shared a clip in which she's doing on a leg routine when the singer pops in to break her focus.
"Justin stop," she said with a laugh as her trainer Ben Bruno filmed. As the Grammy winner joked, "What? What? It's not distracting."
She can't stop the feeling of loving it either. "In the gym with @benbrunotraining," the mom of Silas, 7, and Phineas, 2, wrote in February, "and some other guy who won't stop distracting me!!"
Now distract yourself and keep reading to see all their cutest moments…
Loving Hugs
"Happy Father’s Day to my spectacular husband who is one incredible dad," Jessical Biel wrote in an Instagram tribute to Justin Timberlake in June 2025. "And to all the other dads out there doing their thing. Leading with humility and vulnerability. Showin up with understanding and compassion, and always using humor to get through the hard stuff. Major respect and love to all y’all."
The couple are parents to sons Silas and Phineas.
Birthday Dad
"You’re so many things to so many people," the 7th Heaven star penned in a message for the singer's 43rd birthday in June 2024. "But to us you are THE ROCK. The rock we climb on, we lean against. The rock that shades us from the sun. And when we recline on you, as we always do, hopefully our butts will keep you eternally grounded and warm. We LOVE YOU."
Backstage Pass
Justin and Jessica's sons Silas and Phineas rocked the singer's Forget Tomorrow World Tour merch when he kicked off the concert series in April 2024.
Mother & Son
The actress hugged the couple's youngest son Phineas, as seen in this video Justin shared on the actress' 42nd birthday in March 2024.
Selfia at Sunset
Justin shared this pic on Jessica's 42nd birthday in March 2024.
Couple's Selfie
The Grammy winner also shared this snap of The Better Sister celeb on her 42nd birthday in March 2024.
Group Hug
Jessica posted a sweet family snapshot as part of her Instagram tribute to Justin on Father's Day 2022.
Family Band
Justin celebrated Father's Day 2022 by sharing a photo of his "two favorite melodies," sons Silas and Phineas, playing piano together.
Happy 40th Birthday, Jessica
Jessica shared this precious pic of her with her sons on her 40th birthday.
Sweet Tribute
This was Silas and Phin's birthday banner for Jessica.
Lovebirds
Justin and Jessica enjoyed cake on her 40th birthday.
A Walk to Remember
"Thankful for my guys," she captioned heartwarming holiday snap. "Merry Christmas everybody!!"
Jessica Biel and Her "Little Man"
Jessica celebrated her "little man" on his big day back in April 2020. Happy birthday, Silas!
Birthday Wishes
The Sinner actress marked her birthday on March 3, 2020 with a special cake and her one and only. On Instagram she wrote, "Celebrating my birthday in style... and by that I mean, in pajamas. I made Justin PROMISE not to sing Happy Birthday to me, so he improvised. Sorry you can't hear it, but I'm still laughing. Thank you, you wonderful human, for really listening to me, and for throwing my kinda party. And thank YOU ALL for the birthday wishes. Feeling the love."
Sweet Moments
On Valentine's Day 2020, Jessica shared a sweet picture of Justin and their son Silas on Instagram. She captioned it, "My valentines. Love you guys to the moon."
Couple Goals
Jessica and Justin looked madly in love at her birthday party in March 2019.
Happy Independence Day
Justin, Jessica and son Silas celebrated Fourth of July 2019.
Mother's Day 2019
The trio enjoyed some time at the beach to mark the holiday.
Disney Magic
When it comes to Halloween night, Justin and Jessica always go all out. Anyone remember their Toy Story looks from 2017?
Halloween Envy
"Happy Halloween from Poppy, Branch and lil Branch. We be Trollin'..." Jessica wrote on Instagram after Halloween 2016.
A Mother's Love
"If that pic doesn't say ‘City Of Love' then I'm out..." Justin shared with his social media followers in July 2018. We can't help but agree.
Costume Winners
"They got candy? LEGO!" Justin shared with his Instagram followers on Halloween 2018.
Look of Love
"To my husband who I watch with awe everyday as he guides and teaches, encourages and supports, and above all, LOVES the sh$t, out of his own young man," Jessica wrote on Instagram. "Happy Father's Day to all the dads out there. We can't do this parenting thing without you."
Boo
The famous trio dressed up as Batman, Robin and Harley Quinn for Halloween 2018. "This Halloween was one hell of a block party!" she shared on Instagram. "Happy Halloween from our LEGO family to yours."