Brittany Mahomes Shares Fitness Secret That Helped Her Prepare for SI Swimsuit in One Week

Brittany Mahomes got candid about how she prepared for her Sports Illustrated Swimsuit shoot after being given "a week's notice," sharing that her key to staying in shape is "consistency."

By Leah Degrazia Jun 01, 2024 12:21 AM
| Updated Jun 03, 2024 8:39 PM
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Watch: Brittany Mahomes Shares Tips on How to Stay “Swimsuit Ready” After Sports Illustrated Shoot

Brittany Mahomes knows the key to looking incredible in a pinch. 

The former soccer player—who shares kids Sterling, 3, and Patrick "Bronze," 17 months, with husband Patrick Mahomes—revealed how she managed to show up for her Sports Illustrated Swimsuit photo shoot feeling her best after being given "literally a week's notice" to prepare for the modeling gig. 

"I always preach that staying consistent in the gym and fueling my body well is what helps me be the best version of myself year-round," Brittany shared in a May 30 Instagram post, "not just during swimsuit season!"

For Brittany, it can be as easy as doing a "simple but effective leg day" workout. Her go-to exercises? Single leg deadlifts, pause squats, curtsey lunges and banded hip thrusts. 

And Brittany understands that staying consistent goes hand-in-hand with personal wellness. After all, her fitness-focused mindset allowed her to recover quickly from a fractured back—an injury caused by pelvic floor complications that arose after childbirth. 

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Patrick Mahomes and Brittany Mahomes’ Cutest Photos

"I'm finally fully recovered," Brittany told E! News earlier this month, "and back to doing the things that I've always been able to do."

Photo by Gotham/WireImage

She continued, "I'm staying on top of my health."

As for another remedy for the fracture? A nice, relaxing trip with her husband and their two little ones. 

Sharing a photo of daughter Sterling holding Patrick's hand, Brittany wrote in a March 6 Instagram Story, "But vacaying with my homies will maybe make it better?"

Keep reading for more cute moments from Brittany, Patrick and the rest of the Mahomes clan. 

Biggest Cheerleaders

Patrick Mahomes received a fist bump from his son Patrick "Bronze" as wife Brittany Mahomes and daughter Sterling Skye looked on during a Kansas City Chiefs vs. Denver Broncos game in November 2024.

Wild About You

Brittany and Patrick dressed up with their kids on Halloween 2024.

Hola, Mahomes!

The family took a trip to Spain in June 2024.

Best Team Ever

Brittany shared this family pic featuring Patrick and their kids on Mother's Day 2024.

Daddy & Daughter

Patrick held daughter Sterling in this Mother's Day pic Brittany posted in 2024.

Huddle Up

Brittany snuggled with Sterling and Bronze in the family's living room in March 2024.

Bonus Points for Mum & Dad

Patrick and Brittany brought their kids Sterling and Bronze to meet Bluey at the Bluey Big Play Show in March 2024.

Sun, Sand and Family Time

Brittany shared this pic of Patrick with their kids Sterling and Bronze in March 2024.

Happy Birthday, Sterling

Sterling rang in her third birthday at a backyard party in February 2024.

Super Bowl 2024 Champ

The Kansas City Chiefs quarterback was joined by Brittany and their kids on the field after beating the San Francisco 49ers for the 2024 Super Bowl championship title.

Thankful

The family posed for a holiday photo during Thanksgiving 2023.

The Happiest Place on Earth

After winning the 2023 Super Bowl, Patrick took the family to Disneyland.

Heart of a Champion

Sterling, sucking on a WubbaNub baby cow pacifier, received a kiss from her parents during the 2023 Super Bowl victory party.

Winners

When Patrick earned a spot in Super Bowl 2023, his wife Brittany and daughter Sterling had a front-row seat to the celebration. 

Falling in Love

Brittany—then pregnant with Bronze—and Patrick took Sterling to the pumpkin patch in October 2022.

Boo-tiful

For Halloween 2022, Patrick and Brittany's family went as "The Sun, the Moon & the beautiful Ster." 

Dad's Day

"Happy Father's Day to this incredible Dada! We love you so much!" Brittany wrote on Father's Day 2022, while pregnant with the couple's second child.

Birthday Girl

Patrick shared this pic of Sterling on her first birthday.

Making a Splash

Patrick and Sterling enjoyed some father-daughter time in the pool.

Smile!

In June 2021 Patrick celebrated his first Father's Day as a dad, with Brittany sharing photos of their little girl.

Flying in Style

Patrick and baby Sterling posed for another pic on a private jet.

Taking a Trip

Wheels up for the daddy-daughter duo!

Sweet Smooches

Patrick kissed Sterling during naptime on the couch.

First Pic

On Easter 2021, Patrick and Brittany shared this family portrait as Sterling's first photo.

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