Fitness

Exclusive

You Won't Believe What Your Favorite Peloton Instructors Used to Do for a Living

Before becoming legends of the leaderboards, Tunde Oyeneyin, Matty Maggiacomo and Jess Sims were spinning their wheels at other gigs. They share their inspiring journeys with E! News.

January 9, 2021

Steal Kelly Ripa's Sweet Strategy For Combatting Stress Eating

If you've resolved to start eating healthier again, Kelly Ripa's nutritionist Dr. Daryl Gioffre has a plan that's as effortless as it is effective.

January 6, 2021

Kumail Nanjiani's Holiday Pics Spark Controversy

The comedian's new super-solider body transformation for Marvel's "The Eternals" is the center of debate and criticism online. Take a look!

January 4, 2021

Update!

Everything You Need To Work Out from Home

From weights to leggings and everything in between, these goodies will help you tackle your New Year's fitness goals!

January 4, 2021

Pregnant Peloton Instructor Robin Arzón Defends "Vigorous Exercise" Routine

In a new interview with Today, Peloton Instructor Robin Arzón said she is training 12 hours a week while expecting her first child. See her message to the critics.

December 28, 2020

Jessica Alba Recalls Feeling the Need to "Have Muscle Failure" During Her Workouts

Jessica Alba reflected on her past approach to workouts and how the coronavirus pandemic affected her outlook on exercise. Read on for what the Honest Company mogul had to say.

December 22, 2020

Watch Pregnant Nikki & Brie Hilariously Struggle to Exercise

Nikki is certain she's in better shape than sister Brie! See the twins try to work up a sweat with their bulging bellies in this "Total Bellas" bonus scene!

December 18, 2020

Chrishell Stause Says the "Best Part" of Dancing With the Stars Was Transforming Her Physique

Chrishell Stause reflected on her bumpy journey on Dancing With the Stars, telling E!'s Daily Pop on Tuesday that the best part was walking away with a fit dancer bod.

November 24, 2020

Need Some Fitspo? Stars' Favorite Workouts Revealed

Find out how celebrities like Kate Hudson, Padma Lakshmi, JoAnna Garcia Swisher and more choose to break a sweat.

November 11, 2020

Here's Proof Ben Affleck Is Seeing "Impressive Results" as He Works With Trainer

Ben Affleck appeared to be in tip-top physical shape as he stepped out in Los Angeles over Halloween weekend. Find out how he’s staying healthy.

November 3, 2020

Work Up a Sweat This Halloween With a Superhero-Themed Sculpt Workout

In the words of Spider-Man, "You’re much stronger than you think you are." Build up that strength this Halloween with a superhero workout class from at-home fitness brand obé.

October 31, 2020

Watch Dwayne Johnson Taste His Blood After Suffering Injury at the Gym

"We ain't playing Tiddlywinks, and we ain't reciting nursery rhymes. All right?" Dwayne Johnson said after displaying his injury. "You get lumped up every once in a while, and things happen."

October 27, 2020

Influencer Dies Of COVID-19 After Telling Followers It "Doesn't Exist"

Fitness influencer Dmitriy Stuzhuk has passed away at the age of 33 after suffering from complications related to coronavirus. See his final message to his followers.

October 17, 2020

Rebel Wilson Shares Year of Health Weight Loss Update

The "Pitch Perfect" actress gives fans a look into her fitness journey--including early morning hikes, sprints and more. Watch!

October 5, 2020

Katy Perry Puts Her Own Spin on Getting "Pumped" to Vote in Star-Studded PSA

Katy Perry and Orlando Bloom joined Jane Fonda in one of her famous fitness videos to encourage viewers to "exercise that vote" in a star-studded PSA.

October 5, 2020

Exclusive

Tone It Up's Karena Dawn Wants You to Meditate and Laugh Daily

Exclusive: The co-founder opened up about her daily routine and rituals as part of E! News' Wellness Wednesday series.

September 30, 2020

Exclusive

Kelly Ripa Reveals Why She Won't "Pull a Gwyneth Paltrow" and Pose Nude for Her Birthday

Kelly Ripa kept it real and relatable in an interview with E! News about her upcoming birthday, whether she plans to pose nude like Gwyneth Paltrow and more. Get the deets, below!

September 30, 2020

Check Out the Most Surprising Celeb Transformations of the Week

Dancing With the Stars experienced even more changes ahead of its new season, while a Twilight star opened up about his fitness journey.

September 13, 2020

Exclusive

Inside Hayley Hubbard's Pregnancy Workouts With Trainer Erin Oprea Before Baby No. 3

Before welcoming her third child, pregnant Hayley Hubbard and her fitness trainer Erin Oprea give E! News an exclusive look inside their workouts.

September 2, 2020

Ciara Reveals Her Weight Loss Goal After Giving Birth to Baby No. 3

Ciara is on a mission to whip herself into shape. "Going to work really hard at this! Let's go Mamma's," she shared on Instagram.

August 24, 2020

Fitness Influencer Kayla Itsines and Fiancé Tobi Pearce Break Up After 8 Years Together

Fitness influencer Kayla Itsines announced her split on Instagram and assured fans she will remain friends with the father of her child.

August 21, 2020

Jenna Dewan Credits This Exercise for Keeping Her Body Toned During and After Pregnancy

The actress shared the fitness method that helped her stay healthy, in-shape and excited to exercise during and after her pregnancy.

August 15, 2020

Peloton's Top Instructors Share Their Favorite Six Workout Moves to do at Home

Put a new spin on your at-home workout routine with these toning moves from the pros at Peloton (as in the workout Kate Hudson is obsessed with).

July 31, 2020

Exclusive

Influencer Lindsey Harrod Explains How She’s Spreading Joy and "Sanity" With Her Daily Live Workouts

When fitness guru Lindsey Harrod learned COVID-19 was shutting down fitness studios, she refused to close up shop. She shares why her daily workouts are good for the body and soul.

July 15, 2020