The Best Walking Pads & Under-Desk Treadmills for Your Home Office Space

Stay active and keep moving while you work at home with these picks.

By Megan Gray May 12, 2024 3:14 PM
| Updated Jan 30, 2025 6:21 PM
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shop_walking pads_heroPhoto Courtesy of WalkingPad

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After a long day of work, I often take a look at my fitness tracker and realize that I've barely moved. And it doesn't feel great. So when I heard about under-desk treadmills and walking pads that could keep me active while I work at home, I was immediately intrigued. More compact than a traditional treadmill, these finds can conveniently fit in your home office and give you your daily steps – and some even have the capabilities for a run.

From foldable and compact to designs to a treadmill workstation, these are the best walking pads and under-desk treadmills for your home office space. I've broken down the factors to look out for and highlighted the specs for each device, so keep reading.

What Should You Consider When Shopping for Under-Desk Treadmills & Walking Pads?

Buying an under-desk treadmill or walking pad can be an investment, so there are a few specs that you should factor in before you purchase.

  • Size: Getting a walking pad or under-desk treadmill that fits your home office space is key. Take a close look at dimensions, the weight capacity, and how much the device weighs (especially, if you plan on moving it to make room for a chair).
  • Speed: If you plan on running and jogging in addition to walking, you'll want a sturdier machine that has a higher max speed. 
  • Features: Some machines include app connectivity and touchscreens, while others include desks, phone mounts, or incline abilities, so look for any special features that appeal.

 

So, if you want to stay active while you work at home, scroll down for the best walking pads and under-desk treadmills. Get those steps in.

Best Walking Pad Overall

GOYOUTH 2 in 1 Under Desk Electric Treadmill

With a max speed of 7 mph, this under-desk treadmill can be used for walking and even some running. It's Bluetooth-enabled and the LED display can show you your time, calories, step, speed, and distance. Set-up is easy, plus the built-in wheels make it easy to move.

  • Belt Size: 15.75 x 41.34 inches
  • Dimensions (DxWxH): 49 x 21.6 x 5.9 inches
  • Weight: 50.7 pounds
  • Max User Weight: 300 pounds
  • Max Speed: 7 mph

A Popular Walking Pad on Amazon

Goplus 2 in 1 Folding Treadmill

Backed by over thousands of 5-star Amazon reviews, the Goplus 2 is a popular choice. It can get up to 7.5 mph, so it's another option for running, and the LED display shows the time, speed, distance, and calories. Features include Bluetooth connectivity, a removable phone holder, and a remote control to adjust the speed.

  • Belt Size: 39.3 x 16 inches
  • Dimensions (DxWxH): 52.5 x 29 x 44.5 inches
  • Weight: 69.5 pounds
  • Max User Weight: 265 pounds
  • Max Speed: 7.5 mph

Most Budget-Friendly Walking Pad

Yagud Under Desk Treadmill

Priced under $120, this under-desk treadmill is an affordable option. It can get up to 3.8 mph, which makes it great for brisk walking or light jogging, and it includes a remote control for controlling the speed and other functions. The LED display shows the time, calories, steps, speed, and distance, and there are built-in wheels for portability.

  • Belt Size: 15.5 inches width
  • Dimensions (DxWxH): 49 x 20.5 x 4.92 inches
  • Weight: 44 pounds
  • Max User Weight: 265 pounds
  • Max Speed: 3.8 mph

Most Compact Walking Pad

WalkingPad C1 Lightest Foldable Walking Machine

If space is an issue, this lightweight and foldable walking pad is a solid bet -- it can even fit under a bed or couch. And with the promo code CLEAR you can get $196 off the price below. Features include a remote control, display screen, and foot-sensing speed control.

  • Belt Size: 47.24 x 16.5 inches
  • Dimensions (HxWxL): 57 x 20.7 x 4.6 inches
  • Weight: 48.5 pounds
  • Max User Weight: 220 pounds
  • Max Speed: 3.75 mph

Walking Pad with a Removable Phone Mount

COZYINN Walking Pad Under Desk Treadmill

The COZYINN 2 in 1 is a good option if you want a phone mount that's easy to set up and remove. It has a max speed of 7.6 mph for walking, running, and jogging and includes an LED display to show speed, distance, time, and calories. The machine comes with a remote control and an optional incline.

  • Belt Size: 16 x 41 inches
  • Dimensions (DxWxH): 20 x 45 x 4 inches
  • Weight: 49 pounds
  • Max User Weight: 320 pounds
  • Max Speed: 7.6 mph
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Best Walking Pad with a Removable Desk

Hccsport 3 in 1 Under Desk Treadmill Walking Pad with Removable Desk

Not a lot of walking pads come with a removable desk, which makes this option a solid choice. Walk, run, or jog while you work, and the display will show your stats. There's also a remote and an adjustable incline if you'd like a little to kick it up a notch.

  • Belt Size: 16.5 x 42.5 inches
  • Dimensions (DxWxH): 55 x 27 x 47 inches
  • Weight: 85 pounds
  • Max User Weight: 280 pounds
  • Max Speed: 8 mph

Best Foldable Walking Pad

WalkingPad R1 Pro 2IN1 Foldable Treadmill

When you use code WPGIFT, you can get $347 off this WalkingPad treadmill. It easily folds, includes a flexible handrail, and features a display so you can track your time, speed, steps, and calories. And since it can get up to 6.2 mph, you can walk, run, or jog while you work.

  • Belt Size: 47.2 x 17.3 inches
  • Dimensions: 57.48 x 28.35 x 35.43 inches
  • Weight: 83.77 pounds
  • Max User Weight: 220 pounds
  • Max Speed: 6.2 mph

Best Walking Pad with an Incline

Egofit Walker Pro

If you want to walk with the option of a 5% incline, then you have to get the Egofit Walker Pro. It has a small footprint, which is great if you're short on space, and includes a remote control and wheels for convenient portability. Plus, there's a display to track your calories, time, steps, distance, and speed.

  • Belt Size: 34.25 x 16.54 inches
  • Dimensions (DxWxH): 38.39 x 26.18 x 6.89 inches
  • Weight: 48.5 pounds
  • Max User Weight: 220 pounds
  • Max Speed: 3.1 mph

Highest Load Bearing Walking Pad

Sperax Walking Pad

If you're on the hunt for a walking pad with a higher user weight, then the Sperax is a great choice. It can accommodate up to 320 pounds and has a maximum speed of 3.8 mph, perfect for a brisk walk or light jog. A remote control is included, plus a display so you can track your speed, distance, time, and calories.

  • Belt Size: 16.54x 39.78 inches
  • Dimensions (DxWxH): 48 x 19.6 x 4.6 inches
  • Weight: 45 pounds
  • Max User Weight: 320 pounds
  • Max Speed: 3.8 mph

How We Choose

The E! Insider Shop editors and writers search the internet to find the best products out there. We interview expert sources, comb through customer reviews, and use our own personal experiences to make shopping easier for our readers.

As an editorial team, we independently create content and determine coverage based on research, reporting and what we think our readers would like to read about. The goal of our content is to provide a service and inform readers who are on the hunt for the latest products to help make their life better. Items are sold by retailer, not E!. Pricing and availability are accurate as of publish time.

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—Originally published May 12, 2024 at 8:00 a.m. PT