Brittany Mahomes is ringing in the new year with a new fitness technique.
Indeed, the Sports Illustrated model—who is expecting her third baby with husband Patrick Mahomes—posted an adorable video of her workout with kids Sterling, 3, and Bronze, 2, there to cheer her on. And it seems that her oldest thought the best place to show her support would from right on top of her mother’s head.
“The best workouts,” Brittany wrote over the Jan. 1 video posted to her Instagram Stories, with Sterling sitting comfortably on her mom’s head as she leaned against the weight bench lifting dumbbells.
Brittany was humorously unfazed, showing off her baby bump in a cream-colored hoodie and turquoise leggings that proved she’s staying active even in the last days of her pregnancy. However, she’s keeping it low-key when it comes to more intense activities, recently skipping her husband’s Kansas City Chiefs game on Christmas because, according to Patrick, she is “due any day now.”
“Brittany says I’ve been stressing her out too much this season,” he told sports reporter Kay Adams, “so I got to try to now put so much stress on her.”
"Hopefully, God works the right way and maybe we can have that baby on the bye week somewhere," the 29-year-old continued, "and then everything will work out perfectly.”
After all, Brittany could use a little rest as she nears the end of her third trimester. She even said herself that pregnancy is quite the exhausting feat.
"I need naps," the 29-year-old admitted on an August episode of the Whoop podcast. "So I like to work my naps into my schedule now, because when you’re pregnant you’re tired."
"With the first pregnancy, it was just me," she continued. "So I could take naps, sleep all day, you know, I had nothing priority for me to do. Then, with Bronze, it was like, ‘Well, I have to take care of this kid but I’m tired,’ so I would just nap when she napped."
But whether it’s pregnancy or a back injury, Brittany is not one to let any of it get in the way of her workout routine. After fracturing her back due to pelvic floor issues earlier this year, Brittany and her personal trainer Kirsty Rae shared insight into how she bounced back in the gym.
“Strong mama,” Kirsty wrote over a December video of Brittany doing pull-ups and lat pull downs, “back injury whoooooo?!”
And while sharing her impressive routines, Brittany detailed the lessons she learned about adapting her fitness routine to contribute to a smooth recovery after giving birth, especially with her back injury.
“Pelvic floor therapy and really focus on your breathing techniques or you will get injured,” the former professional soccer player explained on the Whoop podcast in August. “I obviously worked out my whole life so I had kids and then I’m like, ‘Oh I’ll just keep working out how I’ve always worked out, I’m fine.’ Well, I hurt my back.”
“I went to therapy, went to chiropractor, went and got X-Rays,” she continued. “In the end, a lot of people talk about pelvic floor therapy and strengthening your pelvic floor after you have kids and how important that is. So obviously, I started to do more of that because I was injured and that’s kind of what my therapy was.”
And while the new year has inspired a family workout in the Mahomes household, keep reading to see how other celebs are celebrating New Year’s…
Kourtney Kardashian & Travis Barker
The couple appeared to get the party going at Disneyland before sharing a sweet kiss as the clock struck midnight.
Scott Disick & Reign Disick
Meanwhile, Kourtney's ex counted down with their 10-year-old son Reign.
Hailey Bieber
The Rhode Beauty CEO closed out the new year in the best way: with In-N-Out and a dirty martini.
Rihanna
The Fenty Beauty founder kept it casual by counting down the seconds 'til 2025 from home.
Ariana Madix
The Vanderpump Rules star and her boyfriend Daniel Wai shared a smooch at midnight.
Lucy Hale
The Pretty Little Liars alum got cheeky on a boat this New Year's Eve.
Alix Earle
Alix got a head start on her resolutions as she worked up a sweat during the last few moments of 2024.
Scheana Shay
The Vanderpump Rules alum stood alongside friends Lance Bass and Cortney Erin during this year's celebrations.
Jordyn Woods and Karl Anthony Towns
The model and NBA player soaked up some vitamins right before 2025 officially arrived.
Cardi B
The "Money" singer appeared to show off her moves at a club on NYE.
Simone Biles
The Olympic gymnast received her flowers one last time in 2024 from her hubby Jonathan Owens. But there's no doubt that there's much more where that came from in the New Year.
Victoria Justice
The Nickelodeon alum had a low-key celebration at home to welcome the new year.
Kyle Cooke
The Summer House star had one last gym sesh before the end of 2024, and even gave fans a sneak peek into his 2025 goals.
Emmy Rossum
It was a family affair for this Shameless alum as she rang in 2025 with her parents.
Lindsay Lohan
The Our Little Secret actress—who lives in Dubai—had quite the view during the turn of the year.
Lily Collins and Charlie McDowell
The couple welcomed 2025 by dancing the night away in London.
Kelsea Ballerini and Chase Stokes
The "Cowboys Cry Too" singer was all smiles with boyfriend Chase Stokes in a snap that looked straight off the shores of the Outer Banks.
Katy Perry and Orlando Bloom
The couple had a very zen end to 2024 as they rang in the new year from Tokyo.
Anya Taylor-Joy
The Queen's Gambit actress proved she had a night to remeber with a snap of her friend circle's muddied shoes.
Sofia Vergara
The Modern Family actress posted a cheeky snap before ringing in 2025.
Alexandra Daddario
Looking forward to what's ahead, the Baywatch actress enjoyed a scenic New Year's Eve abroad.
Dua Lipa
Cheers! The "Houdini" singer looked absolutely magical as she clutched a drink ahead of the new year.