Gisele Bündchen is feeling happier than ever.
The pregnant supermodel—who is expecting her first child with boyfriend Joaquim Valente—shared an empowering message about finding joy in life while showing off her growing baby bump.
In a video shared to Instagram Jan. 29, Gisele compiled several clips of her showing appreciation for the world around her, including frolicking on the beach, meditating in a park, hugging a tree, standing in front of a waterfall and watching birds fly through the sky. And among the beautiful footage, the 44-year-old incorporated a sweet moment of her holding onto her pregnant belly while standing on a cliffside patio at sunset.
Accompanying the video, Gisele—who shares kids Benjamin, 15, and Vivian, 12, with ex Tom Brady—offered an inspiring message.
"Happiness is an inside job," she wrote in the caption. "Remember, you are the only one who has the power to create the life you want to live."
Gisele—who announced her pregnancy in October 2024—has been ringing in her new chapter with a lot of inner work. Earlier this month, she got candid about why looking back on her past year has been a priority for her in 2025.
“A new year is a special time to reflect on all that we have learned and what are the new things we want to create in our lives,” she wrote in a Jan. 3 Instagram post. “We are each responsible for where we chose to focus our energy and for what we create.”
And Gisele—who reportedly started dating Joaquim in June 2023, over a year after she finalized her divorce from Tom—hoped others would follow suit.
As she put it, “May you choose to nurture your energy in ways that fill your heart with love and compassion—for yourself and for others.”
Gisele added, “Wishing you endless blessings and an extraordinary journey ahead."
For more of Gisele's life as a mom, keep reading.
Music to Her Ears
Gisele Bündchen's life as a mom includes plenty of kisses from son Benjamin and daughter Vivian, who she shares with ex Tom Brady.
Sun's Out
The trio got silly during a beach vacation when Vivian was just a baby.
All Smiles
Gisele and her kids shared a laugh in this sweet family photo.
Like Mother, Like Daughter
Vivian definitely inherited her mama's love of yoga.
Football Star
Benjamin, who is following in his dad's football footsteps, received a kiss from his mom after a game.
Snuggle Season
There's nothing more heartwarming than a mother-daughter snuggle.
Birthday Hugs
"Happy birthday to this sweet peanut," Gisele wrote in a 2024 birthday tribute to her bonus child Jack, whom Tom shares with ex Bridget Moynahan. "Who turned into a beautiful, kind and incredible young man. We are so lucky to have you in our lives! Love you so much."
All Grown Up
Gisele showed how her son was growing up fast with this photo of the two back-to-back.
Chasing Waterfalls
Gisele and Vivian shared a cute moment during a 2023 vacation to Brazil.
Sleepover With Mom
The supermodel got a sweet wake-up call from her daughter.
Yoga Buddies
Gisele and Benjamin practiced yoga by the beach.
The Sweetest Thing
A mother's kiss is sweeter than a popsicle.
Kisses
Gisele snuck in a kiss after her son gave her a piece of his artwork as a gift.
My Little Pony
Gisele and Benjamin took the horses for a walk down the trail.
Soccer Mom
Gisele got into the spirit by cheering on her favorite team and holding onto daughter Vivian.
Lake Viewing
Gisele showed her daughter the beauty of nature.
Beach Babes
Gisele and the kids enjoyed a nice day by the beach.
Story Time
Benjamin appeared engrossed as his mother read him a story.
Recess
The whole family let loose together and had fun playing.
Sunset Session
Benjamin showed his enthusiasm for yoga as he hung with his mom on the beach at sunset.
Game Night
Gisele and the kids made sure to support their dad during his big football game.
Reaching for the Sky
Vivian tried to imitate her mother's every move during a yoga session.
Mommy & Me
Gisele lifted her little one up into the air during a carefree beach day.
Namaste
Gisele shared her love of a healthy lifestyle by leading Vivian in an outdoor yoga session.
Baby Yoga
Gisele proved she loves doing everything with her kids, even involving them in her fitness routine.
Finding Nirvana
Vivian attempted her best yoga pose next to her mother.
Multitasking Mama
Gisele makes it look so easy being a mom.
Stylish Duo
Gisele and Benjamin make a stylish duo with her chic shades and his cool hat in this photo.