It can hard for Selena Gomez to enjoy life’s happy moments.
The Only Murders in the Building star—a longtime mental health advocate—shared her surprising reaction to marrying Benny Blanco, explaining how her fears sometimes cloud her mindset.
"I got married and then I was sobbing," Selena said at Fortune's Most Powerful Women conference Oct. 15, "'cause I was like, 'I'm gonna die the next day.'"
The Rare Beauty founder explained that when something great happens in her life, she expects "something bad" to happen as well.
"So instead of being present and saying, 'OK, wow, we've done a great thing,' which I do, but I'm always thinking, 'OK, but this could all go away tomorrow. So how can I make sure that doesn't happen?'" the 33-year-old said. "And I can just get wrapped up in that as opposed to enjoying things. And I would say that's my biggest conflict sometimes, when wonderful things happen."
Selena and Benny married Sept. 27 in a California wedding in front of their loved ones. Days later, the Wizards of Waverly Place star referenced their "joyful moment" in a message to her fans.
"As I step into one of the most special seasons of my life, I can't help but think of you, my incredible friends who have been with me through every twist, turn, and chapter," she wrote on Instagram Oct. 2. "From my first days on screen to the songs we've sung together, and now to this new beginning, your love and support have meant more to me than I could ever truly put into words."
And Selena did recently express renewed hope for more positive milestones to come in the future—including starting a family with Benny, despite previously noting that she would be unable to carry a pregnancy for health reasons.
"Alex Russo is a mommy," the Love You Like a Love Song singer wrote about her Disney Channel character over an Instagram clip from sequel series Wizards Beyond Waverly Place Oct. 9. "Hopefully one day that’ll be me."
Look back at Selena and Benny's relationship...
Blossoming Romance
Selena Gomez and Benny Blanco began dating in July 2023, around Selena's birthday, Benny said on the Howard Stern Show in May 2024.
But they only began to spark romance rumors in late 2023. That December, Selena confirmed the speculation, commenting on a fan page's Instagram post, regarding Benny, "He is my absolute everything in my heart."
She continued, "Why has he been the best thing that's ever happened to me. He's still better than anyone I've ever been with."
The Rare Beauty founder also shared a photo on her Instagram Story of her leaning her head on what looked to be Benny's chest.
With This Ring...
Selena later shared this pic on her Instagram Stories, which shows her wearing a bejeweled "B" ring.
That Kiss
...including a pic of the two kissing.
Quality Time
Also in December 2023, Selena shared several photos of herself hanging out in New York City with Benny and their friends.i
Appreciating Art
Two days after Christmas 2023, Selena shared new pics of the couple at what appeared to be an art exhibit.
PDA Alert
Selena posted this pic of herself and Benny one day before New Year's Eve 2023.
Slam Dunk Date Night
The pair attended the Los Angeles Lakers' home game against the Miami Heat in January 2024.
Can't Keep Their Hands to Themselves
The couple packed on PDA in this February 2024 snapshot.
Happy Birthday Benny
Selena shared a tribute to her boyfriend on his 36th birthday in March 2024.
Birthday Tribute
"Happy birthday baby!" Selena wrote on her Instagram. "Your emotional endurance, positive disposition, unbelievable talent (that blows me away), undeniable humor and loving, kind heart absolutely kill me. I love you @itsbennyblanco."
PDA Alert
Selena included this kissing pic in her birthday tribute to Benny.
Naughty PDA Alert
...and these couple's pics as well.
Open Book
Selena celebrated the release of Benny's Open Wide in April 2024, captioning photos of the pair enjoying a cake shaped like his cookbook, "So proud."
Happy Fourth of July
Selena shared this pic of the two on Independence Day 2024.
Who Said "I Love You" First?
In July 2024, just ahead of their first dating anniversary, the two answered a viral "Who's Most Likely To" TikTok challenge, during which they were asked who was the first to say "I love you" to the other person. The answer? Selena.
Getting Cozy
Selena and Benny cuddled up in cute photos in July 2024 following her 32nd birthday.
Night Adventures
The actress captioned a gallery of summer photos, "Thank you for sharing your life with me today and everyday."
Beach Babes
The musicians soaked up the sun together on lounge chairs.
Dinner Date
Selena shared a silly pic of the two enjoying a bite.
Summer of Love
They're just loving each other like a love song, baby.
Incognito
The two were bundled up with masks on during one of their outings.
Pucker Up!
In another snap, Selena wore Benny's beanie as they pursed their lips for the camera.
Not Single Soon
The "Eastside" artist gave Selena a kiss on the cheek in a sweet summer snap in July 2024.
Good for You
He wrapped his arms around her in another adorable Instagram pic.
She Said Yes!
"Forever begins now," Selena wrote in December 2024, while revealing their engagement. Benny quipped in the comments, "hey wait… that’s my wife."
Golden Couple
The couple enjoyed a date night at the 2025 Golden Globes.
Red Carpet Debut
Benny and Selena made their first joint red carpet appearance at the 2025 Emmys.
Tying the Knot
The pair got married in Santa Barbara, Calif., on Sept. 27, 2025, with guests including Taylor Swift, Martin Short, Steve Martin and Paul Rudd.