Diet And Fitness

On Monday, Feb. 1's Daily Pop, Tiffany Haddish discussed her body transformation and more.

February 1, 2021

Struggling to get pumped about fitness? You're hardly alone. But if you're looking to get back on track after lost time, trainer Erin Oprea has some advice and it may not be what you'd expect.

January 17, 2021

Newsflash: Jessie James Decker is just as human as the rest of us. But she found a solution to her cookie dough-fueled quarantine pounds and she's serving up her secrets in an interview with E! News.

January 16, 2021

E! News has an exclusive first look at the Bella Twins' new SheKnows cover! Plus, the Total Bellas stars dish on how their fitness priorities have changed.

January 13, 2021

January 9, 2021

Before becoming legends of the leaderboards, Tunde Oyeneyin, Matty Maggiacomo and Jess Sims were spinning their wheels at other gigs. They share their inspiring journeys with E! News.

January 9, 2021

In a new interview with Today, Peloton Instructor Robin Arzón said she is training 12 hours a week while expecting her first child. See her message to the critics.

December 28, 2020

Find out how celebrities like Kate Hudson, Padma Lakshmi, JoAnna Garcia Swisher and more choose to break a sweat.

November 11, 2020

Apples and peanut butter. Avocado with olive oil and salt. Hot Cheetos. Those are just some approved nibbles celebs exclusively revealed to E! News.

November 4, 2020

Ben Affleck appeared to be in tip-top physical shape as he stepped out in Los Angeles over Halloween weekend. Find out how he’s staying healthy.

November 3, 2020

In the words of Spider-Man, "You’re much stronger than you think you are." Build up that strength this Halloween with a superhero workout class from at-home fitness brand obé.

October 31, 2020

The Real Housewives of Orange County star shared an update on her fitness journey, including why she's having surgery to remove her implants

October 14, 2020

Kate Hudson shared her likes, dislikes and more in detailed video about what she eats in a day. Find out more below!

September 25, 2020

September 20, 2020

Dancing With the Stars experienced even more changes ahead of its new season, while a Twilight star opened up about his fitness journey.

September 13, 2020

Before welcoming her third child, pregnant Hayley Hubbard and her fitness trainer Erin Oprea give E! News an exclusive look inside their workouts.

September 2, 2020

Rebel Wilson is giving it her all this year when it comes to her fitness goals, and she just revealed a powerful update.

August 28, 2020

Fitness influencer Kayla Itsines announced her split on Instagram and assured fans she will remain friends with the father of her child.

August 21, 2020

Put a new spin on your at-home workout routine with these toning moves from the pros at Peloton (as in the workout Kate Hudson is obsessed with).

July 31, 2020

When fitness guru Lindsey Harrod learned COVID-19 was shutting down fitness studios, she refused to close up shop. She shares why her daily workouts are good for the body and soul.

July 15, 2020

Exclusive: Kira Stokes, who trains the Fuller House star, Shay Mitchell and Ashley Graham, spills at-home workout secrets and dishes on her clients' different training styles

July 11, 2020

Meet L.A.'s latest multi-hyphenate: WundaBar Pilates' signature tool that's part-reformer, part-chair, part-ballet barre, part-jump board and 100 percent effective at sculpting all over.

July 1, 2020

Exclusive: The Bravo reality star reveals her go-to workout, favorite way to break a sweat and more

July 1, 2020

Neither equipment nor rhythm are required to get the most out of The Sculpt Society, pro Megan Roup's plan that's attracted the likes of Sofia Richie and Elsa Hosk. See what they hype is all about.

June 24, 2020