Exercise

Lizzo has a new lease on self-love as she shows off the fruits of her work to get healthier from head to toe, her goal weight "far surpassed" in the process.

July 13, 2025

Nofar Method's Nofar Hagag has trained Brooke Shields and Carey Mulligan using her Pilates-based method. But she told E! you don't need to know your way around a reformer to nab basic health benefits.

July 12, 2025

Jennifer Aniston's Pvolve trainer Dani Coleman told E! News why it's important to start small when forming a workout routine and "really honor your body where it's at."

June 7, 2025

Brittany Mahomes said her and Patrick Mahomes' 4-year-old Sterling will hit the play gym—complete with a kids treadmill and foam weight bench—"first thing" every morning. See her workout routine.

March 25, 2025

Thick thighs may save lives but unfortunately they’re not saving our leggings, here are all the best editor-approved leggings we’ve tried and loved.

January 26, 2025

Make your cold-weather run toasty and invigorating with these essential base layers, leggings, socks, and more.

January 13, 2025

It's never too late to start running. Here's the essential gear you need for the trail or the treadmill.

January 9, 2025

Zay Washington—a lead trainer at Taylor Swift's longtime gym Dogpound—knows when an exerciser is going to be trouble when they walk in. He offered tips to E! News on how to avoid this crucial mistake.

September 22, 2024

Jennifer Aniston's Pvolve trainer Dani Coleman previously shared the Emmy nominee's routine and why you should "fight the old-school notions that you have to break your body to get a good workout."

September 16, 2024

Perfect for everyday wear or hitting the gym, these are the activewear deals you'll want to add to your cart -- breezy tanks, flattering leggings, and more.

August 10, 2024

Kourtney Kardashian and Travis Barker are seen packing on the PDA while hosting the first "Run Travis Run" event in Los Angeles July 6th.

July 7, 2024

Julianne Hough broke a sweat during a recent sauna session, as she did a variety of pilates and yoga poses, including side bends and a downward dog stretch.

June 7, 2024

Miley Cyrus revealed why she trains in heels and how she hypes herself up before a sweat session: "My mantra is, like any athlete, 'Practice how you perform.'"

June 3, 2024

After Julianne Hough told E! News her Kinrgy fitness program is "almost like a Tesla supercharger," I had to testdrive the class for myself. Read my honest review below.

May 26, 2024

Whether you’re hiking a small hill or the Grand Canyon, these picks from Lululemon, Athleta, Alo Yoga and more are here to help you look chic and comfy on any trail.

May 13, 2024

Kim Kardashian has officially returned to her strict fitness routine following the 2024 Met Gala. See the new workout the reality star is doing in the gym!

May 12, 2024

Four months after welcoming baby Amora with husband Russell Wilson, Ciara shared insight into her fitness goals and why she's ready to transform her postpartum body.

April 15, 2024

Megan Thee Stallion shared her exercise routine and the advice she has for anyone wanting to kickstart their fitness plan. As she put it, "Do it because you want to feel good on the inside."

April 10, 2024

Jessica Vestal, who appeared on season six of Love Is Blind, explained that her social anxiety became "so bad" after the show premiered that she lost eight pounds.

April 9, 2024

Julianne Hough detailed why she focuses on fitness from the inside out, telling E! News in an exclusive interview, "For me, movement equals life. Motion equals emotion."

March 9, 2024

Bethenny Frankel is sharing secrets on how she maintains her slim figure.

March 8, 2024

Jennifer Aniston showed off the exercises she does to stay in shape, especially on the days she's not in the mood to work out. But as she put it on Instagram, "You just gotta do it."

February 26, 2024