Fitness

Exclusive

Jillian Michaels Shares Her Tips for Staying Home and Staying Sane

Exclusive! Jillian Michaels gives you the motivation you need to come out the other side of the coronavirus crisis with your waistline, wallet and sanity intact.

April 4, 2020

Exclusive

Work(out) From Home: Kourtney Kardashian's Trainer Reveals Her Go-To Body-Sculpting Exercises

Kim Kardashian and Kourtney Kardashian's trainer Amanda Lee is sharing her trips for working out at home. Click here for the details!

April 1, 2020

Exclusive

Getting Super for Summer: We Tried Kumail Nanjiani's Workout to See If We Could Get Ripped Too (Part 2)

In the second installment of our four-part series, we track our progress with celebrity trainer David Higgins' #SuperHe and #SuperShe programs--aka the regimen that got Kumail Nanjiani Marvel-ready.

April 1, 2020

Exclusive

Work(out) From Home: Hailey Bieber and Sarah Hyland’s Trainer Shares Moves that Will Leave You Sweaty AF

You've got the time, we've got the motivation. These social distancing-friendly routines from Hailey Bieber and Sarah Hyland's trainer will help you break a sweat and sculpt all-over.

March 29, 2020

Justin Theroux Wears Britney Spears T-Shirt for Hilarious Workout With His Dog

Justin Theroux tried to work out, but his adorable dog wasn't as into the idea.

March 26, 2020

Exclusive

Work(out) From Home: The Biggest Loser Trainers' Top Fitness Tips and Home Exercises

Erica Lugo, Steve Cook and Bob Harper show us how to get our fitness on from the comfort of our home.

March 25, 2020

Exclusive

Work(out) From Home: Erin Lim's Trainer Shares the Equipment-Free Circuit That Will Tone All Over

E! News' own Erin Lim shows off the exact workout she crushes on the regular—no gym necessary!

March 22, 2020

Exclusive

Getting Super for Summer: We Tried Kumail Nanjiani's Workout to See If We Could Get Ripped Too (Part 1)

In part one of a four-part series, we breakdown our progress with the beginning stages of celebrity trainer David Higgin's Hollywood Body Plan--aka the regimen that got Kumail Nanjiani Marvel-ready.

March 18, 2020

Exclusive

Work(out) From Home: Blake Lively's Trainer Shares 4 Easy Exercises to Keep You Moving

Blake Lively’s trainer Don Saladino is here to help you stay active even if you’re stuck at home. See his tips for breaking a sweat without going to the gym.

March 16, 2020

Kumail Nanjiani Struggled With "Some Body Dysmorphia" After Physical Transformation

Kumail Nanjiani spent a year transforming his body, but then couldn't see his results clearly.

March 10, 2020

Dua Lipa's "Let’s Get Physical" Work Out Video Will Have You Dancing Into the Weekend

Dua Lipa broke a sweat in her "Let's Get Physical" work out video, complete with '80s-inspired bodysuits and retro aerobics moves.

March 6, 2020

Mark Wahlberg Gives a Hilarious Update on His "Feud" With Dr. Oz

Mark Wahlberg said he "squashed" Dr. Oz "like a grape" during their fitness showdown following their social media feud over having breakfast before working out.

March 2, 2020

Kelly Ripa's "Extremely Thirsty" Video of Mark Consuelos’ Workout Will Make Your Jaw Drop

Kelly Ripa blessed Instagram with a video of Mark Consuelos during one of his workouts, which was "extremely thirsty" in the best way possible.

February 27, 2020

Drew Barrymore Gives Thanks to the Trainer Who Helped Transform Her Body

Drew Barrymore gives thanks to a special woman who transformed her body. See how the actress lost 20 pounds for the Santa Clarita Diet.

February 18, 2020

Liam Hemsworth's Buff Body Is the Best Way to Celebrate the Weekend

Liam Hemsworth was spotted leaving the gym in Los Angeles on Friday. Click here to see the ripped pics!

February 7, 2020

Why Kumail Nanjiani Thinks He’s "Less Interesting" After Body Transformation

Kumail Nanjiani joked that he's still the same guy after his shocking body transformation for Marvel's The Eternals.

January 29, 2020

Exclusive

Britney Spears' Boyfriend Sam Asghari Spills Secrets on Their Tandem Workouts

Britney Spears' boyfriend Sam Asghari is opening up about training with the superstar singer. Click here to read his interview with E! News.

January 29, 2020

Exclusive

See Sam Asghari Teach Justin Sylvester & Morgan Stewart Plank Push-Ups on Daily Pop

Fitness guru Sam Asghari trains Daily Pop co-hosts Justin Sylvester and Morgan Stewart!

January 27, 2020

ClassPass: Only a Few Days Left to Claim Your 1-Month Free Trial!

Tired of not achieving your goals? This is a perfect way to motivate you and your friends to soar to new 2020 heights!

January 27, 2020

Exclusive

The Biggest Loser's Emotional Supertease Previews Lots of Tears & Lots of Weight Loss

E! News has the exclusive first look at the 12 contestants' journeys and transformations

January 27, 2020

The Most Surprising Celebrity Transformations of the Week

Rebel Wilson's fitness journey, Taylor Swift's new hairstyle, Kelly Ripa's big lifestyle change and more of the week's most shocking transformations

January 25, 2020

Watch Kate Upton Nearly Injure Jimmy Fallon With Her Impressive Jiu-Jitsu Skills

Kate Upton showed Jimmy Fallon just how strong she is with an impressive jiu-jitsu chokehold demonstration on The Tonight Show. Watch the unexpected moment here.

January 21, 2020

Blake Lively and Ryan Reynolds Bundle Up For A Cozy Winter Date

Blake Lively and Ryan Reynolds enjoyed a lovely winter stroll together. Click to see the pics of their date.

January 16, 2020

Exclusive

Jillian Michaels Explains Her Controversial Comments on Lizzo's Weight

The famed personal trainer clarifies her comments regarding Lizzo's weight on Daily Pop!

January 15, 2020