Training Day
"Soooo cardio seems to be working..."
Washboard Abs
"3 days out and feeling good!! Veins starting to pop out in places they've never popped before. Size is still there while the fat has come off. I'll be at the Olympia this year repping MRI for my 6th year in a row, and also shooting for bodybuilding.com's Body of Work Vol. 4. Completely naked. Completely exposed.
I made it my goal to bring my best physique possible to this show, and with the help of my close friend @ryanworkman1, I think we've accomplished that goal. I'm looking forward to meeting you all there, and also sharing the photos with you all in the near future."
Muscle Man
"Worked on classic physique posing today!"
Underwear Model
"Week 2 : Trust the process!
After taking 2 months off, I'm back to my 10 week prep to get into the best shape I can. The discipline for the first 3 weeks is the HARDEST part. Then it gets easier.
Improvements I want to make from last year"
Bulging Biceps
"That look when you fear going anywhere near @cincinnatizoo cause you're starting to look more and more like Harambe #RIP #DsOut"
Strong Shoulders
"Just finished filming a shoulder workout at Powerhouse Gym. Look for my full workout and all the tips and tricks I use to build well-rounded shoulders at my YouTube. KyleClarkeTV."
Center Stage
"I came in short of where I wanted to be this weekend. I placed 14th, which friends and family will say is politics and that's okay! But I know where I'm lacking and I'll get better. I had a blast this weekend and these past few months getting ready for this.. I wouldn't change that for the world. Everyone that has reached out wishing me luck, I owe you a huge 'THANK YOU' and a bear hug."
Shirtless Selfie
"So this is my starting point for 2017. I trained daily, but had a very relaxed diet from Thanksgiving through New Years. Now it's time to buckle down with more intense workouts, a stricter diet, and ab-specific cardio training sessions.
I'm currently looking for a gym in LA to film my transformation for you guys, so if you know of any place, please let me know. Let's all make 2017 a WHOLE LOT better than 2016."
Flexin'
"Trying to work off all this Christmas food today with @stefanantonioifbbpro"
Raise the Bar
"Putting in work today at Golds Gym. I swear those two veins in my neck are healthy. Here's my biceps routine for the day. Try it out and let me know what you think. #motivationmonday"
Getting Ripped
"Classic physique this year, or nah?"
Push It
"Your results in the gym will match the intensity of your workouts. I use #NO2FullCycle by @mriperformance to push mine to the next level."
Shirt or Nah?
"Outfit choices... what's the verdict?"
Baby Got Back
"My current back situation. 8 days out from the Olympia!! I have some drying out to do, but other than that I'm extremely happy with where I'm at. So excited to shoot for @bodybuildingcom and @mriperformance !!"
Gym Time
"I used to finish a set and go straight to my phone. I learned that the 'rest' of the exercise is just as important as the exercise itself. Stretch and flex, pose in the mirror, keep your mind on your muscle. I'm working to become something more every set of the workout. They say champions come in pairs of 2.. get a badass lifting partner and put the phone away (unless you're getting a picture)."
Tight & Toned
"On a happy high with this new NeuroPump! Every pre-workout hits me differently, and this one makes me enjoy my training. I don't mind the angry lifts I get from Black Powder Ultra, but I'm gonna stick with this one at least through the summer."