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Kristen Bell Reveals the Secret to 11-Year Marriage With Dax Shepard

Before Kristen Bell hosts the 2025 Screen Actors Guild Awards Feb. 23, the Nobody Wants This star told E! News how she and husband Dax Shepard keep their marriage strong.

By Will Reid Feb 17, 2025 3:00 PM
| Updated Feb 23, 2025 12:31 AM
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Watch: Kristen Bell Reveals the Secret to 11-Year Marriage With Dax Shepard

Kristen Bell and Dax Shepard have what everybody wants.

The Nobody Wants This star, who is set to host the 2025 Screen Actors Guild Awards in Los Angeles Feb. 23, revealed how she and her husband have kept their romance intact after 11 years of marriage.

“Foundational trust,” she exclusively told E! News correspondent Will Marfuggi. “Even if Dax hooks up with the most beautiful person in the world at work, I know he's committed to our family. I know he's coming home. I know he loves our children. I know he strives to be a great husband and father.”

But if insecurities do arise around creating onscreen intimacy with their costars, the couple—who share daughters Lincoln, 11, and Delta, 9—don’t shy away from talking through their feelings.

“We’re just human, right?” Kristen, 44, continued in the interview, airing Feb. 17 at 11 p.m. “So maybe there could be a day where I'm like, ‘I'm actually really nervous that you spend time with that person.’ And he could say, ‘Oh, OK, let's talk about it. What makes you nervous? What are you thinking?’ We have a very open communication.”

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Because after all, she and Dax, 50, both understand that strong chemistry makes for better work.

“We root for each other,” the Good Place alum emphasized. “When he got to make out with Minka Kelly on Parenthood, I was like, ‘Yes. Get it.’ We’re married, we’re not dead.”

Peru Williams/Variety via Getty Images

And the same goes for Dax, who was all in on Kristen’s onscreen story arc with Nobody Wants This costar Adam Brody.

"Dax also knows there's no real threat there," she insisted, "because Adam and I, if you were to see us in person, there is not chemistry. We bicker all the time. We're like an old granny and grampy. It's not hot and heavy on set at all."

Keep scrolling for a look back at Kristen and Dax’s love story.

Who Is This?

"Who is this sparkly creature?'" Dax recalled thinking when he met Kristen at a friend's birthday dinner in 2007. After running into each other again two weeks later at a hockey game they decided to accept fate and start dating.  

Opposites Attract

The old saying rings true for this couple, who both had doubts to go along with the butterflies early on. Dax said his playboy past didn't go unnoticed by "good girl" Kristen, who told Good Housekeeping, "We're the Paula Abdul video 'Opposites Attract' personified."

The Engagement

The two got engaged in late 2009 while co-starring in When In Rome together. They weren't immune to the romance of the Italian city and just like in their movie, the couple fell under a real life love spell. 

Snuggling Sweethearts

In an interview about her relationship with Dax in 2010, Kristen shared,"A snuggle party can fix anything—it's true." 

The Wedding

The couple got married in a simple ceremony at a Beverly Hills courthouse in 2013 after announcing their plans to wed on Twitter earlier in the year. Their choice to forego an extravagant wedding made their love story even more romantic to fans. 

Next Comes the Baby Carriage

Bell gave birth to their first child, a girl they named Lincoln, in March 2013. Fiercely protective of her daughter's privacy, Kristen quipped, "I would really like to see the aftermath of the first person who tries to take a picture of Lincoln."

Parents of Two

In December 2014 the couple had their second daughter, Delta.

The Plot Twist

In an interview with Good Housekeeping in May 2015 Kristen shared that she and her hubby attend couples counseling when they need to work through an issue saying, "Therapy is not something to be embarrassed about." 

Instagram Official

Kristen Bell finally joined Instagram in 2016 and inaugurated her account with a closeup of her and her husband sharing a kiss. 

Happily Ever After

The two looked just as in love as ever at the premiere of Dax's new movie Chips in March 2017.

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Happy Fourth!

They two celebrated the 2017 Fourth of July holiday in style.

Keepin' It Real

The pair continues to prove that they're just like any other couple. They openly share that they go to marriage counseling and sometimes fight. However what remains constant is their respect for each other. Kristen shared her marriage advice on Instagram writing, "Loving someone despite their faults, failings, or character defects, is the most powerful loving thing you can do. Rejoice in what makes the other person happy and allow them their individual interests."

Humor Is Key

A couple that isn't afraid to be silly together is a couple that stays together. The pair often shares hilarious shots on social media including when they dressed up for a Peaky Blinders themed birthday party. Of course, they killed it.

Everybody Wants This

Kristen celebrated Dax's 50th birthday in 2025 with a carousel of photos showcasing a sampling of their affectionate moments.

"Happy birthday to the most affectionate 220 lbs man that ever [existed]," she wrote. "I cannot imagine life without you."

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