Fitness

Julianne Hough Shows Off Her Fit Figure While Doing "Sauna Stretches"

Julianne Hough broke a sweat during a recent sauna session, as she did a variety of pilates and yoga poses, including side bends and a downward dog stretch.

June 7, 2024

Lace Up, These Are the Best Deals for Global Running Day

I'm a marathon runner and these are my go-to running essentials -- and they're all on sale. Oh, and they're great for beginners, too.

June 5, 2024

Why Miley Cyrus Can't Stop Working Out In Heels

Miley Cyrus revealed why she trains in heels and how she hypes herself up before a sweat session: "My mantra is, like any athlete, 'Practice how you perform.'"

June 3, 2024

Brittany Mahomes Shares Tips on How to Stay “Swimsuit Ready” After Sports Illustrated Shoot

Brittany Mahomes gets candid about how she prepared for her Sports Illustrated Swimsuit shoot after being given "a week's notice."

June 1, 2024

Brittany Mahomes Shares Fitness Secret That Helped Her Prepare for SI Swimsuit in One Week

Brittany Mahomes got candid about how she prepared for her Sports Illustrated Swimsuit shoot after being given "a week's notice," sharing that her key to staying in shape is "consistency."

June 1, 2024

Why Julianne Hough's Kinrgy Workout Class Will Bring You to Tears—in the Best Way

After Julianne Hough told E! News her Kinrgy fitness program is "almost like a Tesla supercharger," I had to testdrive the class for myself. Read my honest review below.

May 26, 2024

Low-Effort Products To Try if Your Want To Step up Your Fitness for Summer, but You Hate Exercise

If you'd rather watch a marathon on TV than run one, use these items to get fit with the least amount of effort for your 2024 summer body.

May 23, 2024

Kristin Cavallari Details Alleged "Psycho" Stalker Incident

Kristin Cavallari details her experience with an alleged stalker almost a decade ago and the lesson she learned from it.

May 18, 2024

Taylor Swift's "Professional Athlete" Fitness Routine Secrets Revealed

Taylor Swift's fitness trainer Kirk Myers broke down her Eras Tour workout. Find out how the Tortured Poets Department singer became "stronger, better and faster" with exercise.

April 21, 2024

Taylor Swift's Personal Trainer Shares Her Fitness Secrets to Working Out Like "Professional Athlete"

Taylor Swift's fitness trainer Kirk Myers broke down her Eras Tour workout. Find out how the Tortured Poets Department singer became "stronger, better and faster" with exercise.

April 21, 2024

Ciara Reveals Why She Wants to Lose 70 Pounds of Her Post-Baby Weight

Four months after welcoming baby Amora with husband Russell Wilson, Ciara shared insight into her fitness goals and why she's ready to transform her postpartum body.

April 15, 2024

Megan Thee Stallion's Fitness Advice Will Totally Change When You Work Out

Megan Thee Stallion shared her exercise routine and the advice she has for anyone wanting to kickstart their fitness plan. As she put it, "Do it because you want to feel good on the inside."

April 10, 2024

Love Is Blind's Jessica Vestal Shares Why She Lost Weight After Quitting the Gym

Jessica Vestal, who appeared on season six of Love Is Blind, explained that her social anxiety became "so bad" after the show premiered that she lost eight pounds.

April 9, 2024

Love Is Blind Star Chelsea Blackwell Shares Her Weight-Loss Journey

Love Is Blind's Chelsea Blackwell revealed the diet and exercises she's implemented in her routine, noting the changes she's seen, "I feel better. My skin feels better. I look better."

April 3, 2024

Carrie Underwood Divulges Her Fitness Tips and "Simple" Food Secret

Carrie Underwood shared her health and fitness secrets, explaining why she makes her routine "make it approachable and simple."

March 29, 2024

Jennifer Lopez Showcases Her Body-Sculpting Fitness Routine

There's no waiting for tonight, because Jennifer Lopez recorded the workout routine that keeps her in shape. From strength training to yoga movements, she shared her full body sweat session.

March 25, 2024

Amazon's Big Spring Sale Has Cheap Fitness Products That Actually Work (and Reviewers Love Them)

From resistance bands to a cute set of pastel kettlebells, these budget-friendly products are sure to crush your fitness goals.

March 21, 2024

Amazon's Spring Sale Includes Cute Athleisure & Athletic Wear That Won't Break a Sweat

Score a seamless, wirefree $48 bra for just $13, a $46 hoodie for $28, and more deals that will keep you looking fit and chic.

March 21, 2024

Exclusive

Julianne Hough Reveals the One Exercise She Squeezes in During a Jam-Packed Day

Julianne Hough detailed why she focuses on fitness from the inside out, telling E! News in an exclusive interview, "For me, movement equals life. Motion equals emotion."

March 9, 2024

Lace Up, These Hoka Sneaker Deals Won’t Last Long & You Can Save Up to 51%

From Nordstrom Rack and Foot Locker, to the Hoka site itself, these low price tags will make you sprint to "add to cart."

March 7, 2024

You Only Have 66 Minutes To Get 66% off These 66 Gymshark Products- This Is Not a Drill

Act fast—Gymshark's 66% off flash sale ends in just 66 minutes. Score sports bras, leggings, joggers, sweatshirts, and more at jaw-dropping prices.

March 6, 2024

Jennifer Aniston Proves Her Workout Routine Is Anything But Easy

Jennifer Aniston showed off the exercises she does to stay in shape, especially on the days she's not in the mood to work out. But as she put it on Instagram, "You just gotta do it."

February 26, 2024

Exclusive

Dakota Johnson's Trainer Megan Roup Wants You to Work Out Less

Less really can be more, insists Megan Roup. The Sculpt Society founder spoke to E! News about training Dakota Johnson for her new role and why she tells clients to cut themselves some slack.

February 14, 2024

The Best Fitness Watches & Trackers for Every Kind of Activity

Whether you’re running, biking, swimming, or just walking, these devices can help you reach (and surpass) your fitness goals.

January 23, 2024