Fitness

From “exercise snacks” to positive self-talk, head Peleton instructor Robin Arzon broke down all of the must-know tips for sticking to your New Year’s resolutions. 

January 1, 2025

Amid a recent back injury, pregnant Brittany Mahomes found a fitness routine that has her feeling fantastic as her and Chiefs quarterback Patrick Mahomes prepare to welcome their third baby.

December 4, 2024

From trendy sneakers to supportive sports bras, you can get all your Nike gear for less -- with prices as low as $8.38.

November 29, 2024

From Hollister to Alo Yoga, Free People's FP Movement, and Abercrombie's YPB, these are the best Black Friday deals on leggings, sports bras, biker shorts, and more.

November 28, 2024

Hailey Bieber gave a glimpse into her workout after giving birth to her and husband Justin Bieber's son Jack Blues Bieber. See her fitness routine.

November 23, 2024

Bridgerton star Luke Newton shared insight into his transformation to play season three’s leading man alongside onscreen love interest Nicola Coughlan.

November 14, 2024

Though Carrie Underwood's leg workout may have you saying, Jesus, Take the Wheel, her longtime trainer Eve Overland assured E! News that anyone can do it. Here's how to get started.

October 25, 2024

Lizzo is getting candid about her health journey and sharing an Instagram video of herself discussing her daily diet.

October 11, 2024

Khloé Kardashian shares her essentials for keeping up with her iconic home organization, self-care essentials, fitness favorites, and the Prime Big Deal Days discounts in her Amazon cart.

October 9, 2024

Ryan Seacrest reflected on the fact that he would be turning 50 in December, joking that he has been "over-exercising" and "eating better" in the hopes of feeling 29 again.

October 9, 2024

Lizzo is speaking out after fans alleged she used Ozempic to lose weight, soon after she debuted a slimmer figure on social media.

September 21, 2024

Jennifer Aniston's Pvolve trainer Dani Coleman previously shared the Emmy nominee's routine and why you should "fight the old-school notions that you have to break your body to get a good workout."

September 16, 2024

For 10 years, Taylor Swift has relied on Dogpound to get her performance-ready. The L.A. and NYC gym's lead trainer Zay Washington delivered a peek at a typical workout. Baby, let the games begin.

September 12, 2024

Will Poulter, who earned one of The Bear’s 23 2024 Emmy nominations, gave insight into the fitness journey that turned him into a Marvel star.

September 9, 2024

Ryan Reynolds and Blake Lively’s fitness trainer Don Saladino exclusively shared how he got the Deadpool and Wolverine star Marvel ready. 

July 26, 2024

San Francisco 49ers running back Christian McCaffrey shares his insights to get the most out your workout and his gym essentials in an exclusive E! interview.

July 25, 2024

Whether you're at home or in the studio, you're going to need these must-have Pilates items, from ankle weights to matching workout sets.

July 24, 2024

Score a seamless, wirefree $48 bra for just $19, a $46 hoodie for $28, and more deals that will keep you looking fit and chic.

July 17, 2024

Richard Simmons, the legendary fitness guru and television personality, died on July 13. He was 76. 

July 13, 2024

Step aside status water bottles, Corkcicle has the best insulated tumblers to keep your drinks cold AF all summer long.

July 9, 2024

From sports bras to squat-proof leggings, you'll look cute at the gym and get all the support you need with these Girlfriend Collective pieces.

June 24, 2024

Usher is offering insight into his health and wellness routine, revealing why he fasts on Wednesdays and doesn't eat before he works out.

June 17, 2024

Usher offered insight into his health and wellness routine, revealing why he fasts on Wednesdays and doesn't eat before he works out.

June 17, 2024

Julianne Hough broke a sweat during a recent sauna session, as she did a variety of pilates and yoga poses, including side bends and a downward dog stretch.

June 7, 2024